50 Healthy Chicken Breast Recipes

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50 Healthy Chicken Breast Recipes

50 Healthy Chicken Breast Recipes

50 Healthy Chicken Breast Recipes

A 6-ounce breast has 182 calories and 4 grams of fat; an 8-ounce breast has 243 calories and 5 grams of fat. Trim off extra meat in ½-inch-thick strips, leaving the breast slightly bigger than your palm.

Use trimmings in stir-fries, or bake into crispy breaded tenders. Individually portioned breasts tend to be smaller—Perdue Perfect Portions breasts weigh in at about 5 ounces each.

Here, find 50 ways to take chicken breasts to the next level.

50 Healthy Chicken Breast Recipes

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